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Engaging and practical, Surrounded by Narcissists will help you free yourself from narcissistic agendas so you can pursue a happier, more fulfilling and successful life. With the help of the behavioural model made famous in Surrounded by Idiots, Erikson provides all the tools you need to manage not just the narcissists around you but everyday narcissism as well - itself becoming more widespread in this age of social media.
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Surrounded by narcissists, or, How to stop other people's egos ruining your lifeįrom the Sunday Times bestselling author of Surrounded by Idiots Are you overshadowed by the narcissists in your life? Are you worn out by their constant demands for attention, their absolute belief they are right (even when clearly they are not), their determination to do what they want (regardless of impact), and their baffling need to control everyone and everything around them? In this thought-provoking, sanity-saving book, Thomas Erikson helps you understand what makes narcissists tick and, crucially, how to handle them without wearing yourself out in the process. Packed with advice for feeding your family every day, motivational tips and stories from community members, the Pinch of Nom Family Meal Planner is sure to become the ideal kitchen companion.Ĥ. The Pinch of Nom food blog, created by Kate and Kay Allinson, has a hugely engaged online following and has helped thousands of people to lose weightand cook incredibly delicious and varied recipes. Whether you want to keep track of values, jot down your shopping lists, record crowd-pleasing meals or celebrate key achievements, this book is easily adaptable to the needs of you and your family. You can easily batch-cook many of the recipes, too, so there will always be something tasty in the freezer. Beautifully designed and illustrated with line drawings and motivational tips, the diet diary-style planner doesn't have any photos of the recipes – you can find them on the Pinch of Nom website – which gives you more pages for planning your week ahead and getting organized. The twenty-six exclusive recipes are perfect family fare – comforting, delicious, packed with flavour and designed to keep everyone satisfied. Meal planning helps to save money and minimize food waste, and this helpful little book makes that easier than ever thanks to a handy ringbound format, gorgeous Nom stickers and tear-out pages for shopping lists. For the adults of the family, there is also space to help you keep track of your goals and achievements. This vibrant planner helps to keep you on top of your meals for the week with space to record the food you've added to the freezer each day, places to note down ingredients that need using up, and batch-cook advice to streamline your daily routine.
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With twenty-six exclusive Pinch of Nom recipes, this planner gives you everything you need to cook delicious family favourites and plan out your weekly meals. Make it easy to plan family meals with the help of this three-month companion from the million-copy bestselling authors of Pinch of Nom.
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her flawed, hopeful characters live and grow on the page' ANNE ENRIGHT 'A cracker of a book' KATHLEEN MAC MAHON 'A joy to read' LOUISE NEALONīy Kate Allinson, Kay Featherstone and Laura Davis the writing, so true to small-town life, is both shrewd and enlarging. Her characters live on in my mind like people I have always known' LIA MILLS 'Effortless, perceptive, and hugely entertaining - I loved it' DONAL RYAN 'Flannery has a glinting eye. She writes with a rare combination of compassion and black humour. her sentences crackle with life, energy and devastating insight into the human condition. It is a brilliantly observed portrait of life in a small town. Following the Grant and Swaine families and their neighbours over three decades, The Amusements is an unforgettable story about roads taken and not taken. With an alcoholic father and an unsympathetic mother, Helen's family life may shatter her dream, just when it seems to be within reach. But leaving Tramore is easier said than done. Local teenager Helen Grant is indifferent to the charm of her surroundings infatuated with her glamorous classmate Stella Swaine, she yearns to escape with her to art college, and from there, the world. In the resort town of Tramore, County Waterford, visitors arrive in waves with the tourist season, reliving the best days of their childhoods at the seaside amusements.